"I feel so much healthier, so much better about myself since I started working with Tanja. What was scary at first is now a way of life. I like how I look, and my energy level is much improved. " –Janie Morrison, Coordinator of the Brent Morrison Golf Academy
"Over the 1 year that I have been working with Tanja, I have accomplished all four goals. My ability to cope with multiple curling games with fast recovery has been quite remarkable. My general feeling of well being is excellent. I have lost approximately 25 pounds, from 187 to 162 pounds (160 was calculated to be my ideal weight). I have not had a problem maintaining this new weight. The exercise and stretching routines set up for me have been progressive, as I have moved through the process. They have all recognized my objectives. I am 66 years
years old and intend to continue to curl, golf and ski for many years to come. With this program, I am confident that this will be the case. Tanja knew my objectives and set up exercises that recognized where I was at any point and continued to modify them as I was more capable and also as I needed more challenging demands." – Terry Miller
"Tanja’s golf conditioning program really worked for me. The exercises suited me and I continue to be in good shape." –Pat Fougner, Golfer
"Tanja's golf fitness program is ideal for people who are taking golf lessons. As the golf fitness program progressed, I had better balance, flexibility and strength to bring to my golf lessons. The understanding of various muscles as they relate to the golf swing was a great benefit to my game. I received the most improved lady golfer award in 2006, starting the season with an 12 handicap and ending with a 9." –Catherine Morris, Golfer
"I am feeling more toned and look forward to my sessions with Tanja. Her programs are ideal for those who are just starting out and want to improve their fitness level s well as those who want an addition to an already existing program." – Fionna Sollitt
"I have achieved more personal success working with Tanja only two mornings a week than I did the whole year before, and have enjoyed every minute of it. I have a new perspective on body image, healthy eating and exercise. I recommend Tanja to people of all ages who want to feel stronger and fitter without having to spend too many hours in a gym." -Andrea George
"During clinics for my running group, Tanja always made people feel comfortable and took the time to help each person with proper technique. Her programs and clinics would benefit any sports programs or teams" –Kim Longmuir, Running Coach
