Increase your driving distance, lower your handicap and prevent injuries!

Golf is a highly athletic event, and you, the golfer are the most important tool. The golf swing demands every muscle and joint in your body.

A strong, powerful and balanced body will produce a strong, powerful, consistent swing. These atributes are the key to longer drives and a lower handicap.

A golf biomechanic is not a golf instructor. A Golf Biomechanic specializes in optimizing you physical ability to play golf. Regular lessons from a teaching pro are an integral part of your success as a golfer.

Golf conditioning is ideal for all ages and skill levels, from juniors to seniors, from social golfers to elite professionals.

Assessment: A comprehensive evaluation of your biomechanics during your swing.

The Golf Conditioning Program is ideal for all ages and skill levels, from juniors to seniors, from social golfers to elite professionals.

Assessment: A comprehensive evaluation of your biomechanics during the golf swing.

Flexibility: A personalized corrective stretching program to restore muscle balance.

Stability: Exercises to promote stability of all joints, especially the spine, during static positions and movement.

Power: Explosive movements to increase your driving distance.