To begin your journey toward a fitter, healthier you, contact Tanja at 604-997-9989 to set up a consultation.  The consultation is stress-free, obligation-free, exercise-free and payment-free so you can see for yourself that Tanja is the right fitness coach for you. 

When you commit to changing your life, you will receive a starter package so that you can determine exactly where you want to be in the next month, and years to come.

During the first training session, you will complete a comprehensive assessment to determine your base level of fitness.  Each subsequent session will challenge your current level of health and fitness as you ascend to new heights.

Please fill out the Client Information Questionnaire and PAR-Q prior to your first session.