Tanja Shaw is a knowledgeable, passionate fitness professional and presenter. Her previous speaking engagements include the Sun Run Training Clinics, Chamber of Commerce Women of Excellence Conference and the Rotary Club. She offers a variety of health, fitness and performance training clinics. Clinics are specifically designed for a sports team, workplace, or any group with a common interest.
Topics include:
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Living well
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Safe and effective weight loss
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Getting started in exercise
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Back care & pain prevention
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Fall prevention
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Core stability training
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How to workout at home
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Exercise and arthritis
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Workplace injury prevention
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Sports specific performance training
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Swiss ball training
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Other clinics can be designed according to your group's interests.
